Yiziphi izinkinga okufanele ziqashelwe ezikhwameni zokudla zezilwane ezifuywayo?

Ukudla kwezilwane ezifuywayo ngokuvamile kuqukethe amaprotheni, amafutha, ama-amino acid, amaminerali, i-fiber eluhlaza, amavithamini nezinye izithako, okunikeza nezimo ezinhle zokuzalanisa izinto ezincane. Ngakho-ke, ukuqinisekisa inani lokudla okunomsoco kokudla kwenja, kubalulekile ukuvimbela umsebenzi wezinto ezincane. Kunezinto ezintathu ezincike kuzo izinto ezincane ukuze ziphile: izinga lokushisa elizungezile, umoya-mpilo kanye nomswakama. Ngesikhathi sokuphila kweshelufu, okuqukethwe umoya-mpilo kanye nomswakama ephaketheni kuncike kakhulu ekuqineni nasezimpahleni zokuvimbela zesikhwama sokupakisha ukudla kwezilwane ezifuywayo. Phakathi kwazo, ukupakisha okuphelele kunomthelela oqondile kakhulu empilweni yeshelufu.

Isikhwama Sokudla Sekati

Njengamanje, ukupakishwa kokudla kwezilwane ezifuywayo okuvamile emakethe kufaka phakathi ukupakishwa kwepulasitiki okuguquguqukayo, ukupakishwa kwepulasitiki ehlanganisiwe, isikhwama sezitho esivaliwe phakathi, ukupakishwa kwephepha-plastiki, ukupakishwa kwe-aluminium-plastic, kanye namathini okupakisha e-tinplate. Kungakhathaliseki ukuthi uhlobo luni lokupakishwa, ubuqotho bokupakishwa bubaluleke kakhulu. Uma ukupakishwa kunezimbobo noma ukuvuza komoya, umoya-mpilo kanye nomhwamuko wamanzi kuzongena esikhwameni sokupakisha, okubangela izinguquko ezisezingeni lokudla kwezilwane ezifuywayo. Ukusetshenziswa kwesakhiwo esihlanganisiwe kungathuthukisa ngempumelelo amandla okuthwala amandla kanye nokusebenza kwezithiyo zephakheji.

Ifektri Yezikhwama Zokudla Kwezinja

Uma amandla okubopha ephansi kakhulu, kusho ukuthi ikhwalithi yokuhlanganiswa ayinhle, futhi isikhwama sokupakisha asikwazi ukufeza kangcono okulindelwe kwekhwalithi kwamandla okuhlakaza izinto ezinezingqimba eziningi futhi sisebenze njengesivikelo. Iphakheji kulula ukuliphula uma liwa, futhi ukusebenza kwesivikelo kuphansi kunokulindelekile. Amandla okuvala ukushisa amelela amandla okuvala iphakheji. Uma amandla okuvala ukushisa ephansi kakhulu, kuzokwenza ukuthi isivikelo siqhekeke kalula futhi ukudla kwezilwane ezifuywayo kuhlakazeke ngesikhathi senqubo yokuphatha, okubangela ukuthi ukudla kwezilwane ezifuywayo kuthintane nomoya-mpilo kanye nomswakama emoyeni, futhi ukudla kuthambekele ekukhunteni.

Ifektri Yokupakisha Izikhwama Zokudla Kwenja

Ukungabi nomoya okwanele kwezikhwama zokudla kwezilwane ezifuywayo njengezikhwama zokudla kwezinja kanye nezikhwama zokudla kwamakati kubaluleke kakhulu. Uma ukupakishwa kungaphelele, ngokungangabazeki ngaphansi kwesenzo somoya-mpilo kanye nomswakama emoyeni, ukudla kwezilwane ezifuywayo kuzoba nokukhunta kalula futhi kubohle, futhi izakhamzimba nazo zizolahleka. Lapho abathengi bethengela izilwane zabo ezifuywayo ukudla, kumele bahlole ngokucophelela ukuthi izikhwama zokupakisha ukudla kwezilwane ezifuywayo ziphelele futhi azinawo yini amanzi avuzayo. Uma ukupakishwa kungaphelele, ngokungangabazeki ngaphansi kwesenzo somoya-mpilo kanye nomswakama emoyeni, ukudla kwezilwane ezifuywayo kuzoba nokukhunta kalula futhi kubohle, futhi nezakhamzimba nazo zizolahleka. Lapho abathengi bethengela izilwane zabo ezifuywayo ukudla, kumele bahlole ngokucophelela ukuthi izikhwama zokupakisha ukudla kwezilwane ezifuywayo ziphelele futhi azinawo yini amanzi avuzayo.


Isikhathi sokuthunyelwe: Disemba 19-2022