Izikhwama zokupakisha ezinebhulashi ezi-1. zingasetshenziselwa ushokoledi, ikhofi, itiye, amantongomane, ukudla okumnandi kwezinja, izithako zokudoba, izinongo, izithelo ezomisiwe, ama-potato chips, i-granola, amaswidi, ijusi, ikhukhi, i-beef jerky nazo zonke izinhlobo zokudla.
Izikhwama zokupakisha ezi-2.spout ezinebhulashi losawoti wokugeza, amasokisi, izingubo, nezinye izidingo zansuku zonke.
3. Izikhwama zokupakisha ze-spout ezinephakethe lebhulashi Amakhambi, i-whey protein powder, imbewu ye-chia njll.
Ukupakishwa kwezimonyo zobuhle okwenzelwe wena futhi okwenziwe ngokwezifiso, okusetshenziselwa ukupakisha uketshezi lwezimonyo zobuhle, ukhilimu wobuso, ukhilimu wamehlo, kanye nochungechunge lwemikhiqizo, umlomo omncane wokumunca ungaba lula ukuwuphatha, ngebhulashi lezindebe.
Ubufakazi Bokuswakama, Ibanga Lokudla/Ukuvikela Ukuvuza/Ukuvikela Ukuswakama/Ukuphrinta Okuphelele/Ukuvala Okuqinile, Isimo sokuphrinta ilogo yokunikezwa kwefektri siyatholakala, ama-caps ahlukahlukene ezivalo ozikhethele wona,
Akukho ukuvuza koketshezi, ukupakishwa kwesikhwama esincane, kulula ukuthwala.
Idizayini eyenziwe ngokwezifiso, umbhalo ocacile, ngebhulashi lezindebe.